A few weeks ago, I was at a family reunion and the bathroom had a mirror on the inside of the door. I was in the bathroom and I happened to glance at myself in that side mirror and I was suddenly facing an old woman. A heavy older woman. I was astonished.
Was that me?
I had complained about my weight before and I knew that my pants were getting a little tight in the mid-section. But I caught off guard by the undeniable fact that I was not happy with what I was seeing. I had been ignoring my health. I was tired all the time. I needed to buy new clothes to accommodate my growing midsection. And when I next weighed myself, I found that I was at pregnancy weight.
My youngest child is 3 years old!
I had been watching and following my beachbody coach for almost two years now. I had started a work out here and there and never finished a couple of times. But that image in the bathroom mirror haunts me. So I signed up. I am showing up. I am becoming my best healthy self.
I’ll share more as I learn and grow. But in the meantime, if you have any questions, send me an email. Or go to my beachbody website here